What is the best way to learn self-defense at home?
I wonder what is the best way to learn self-defense at home? Is there a good book, DVD, websites, etc. ..? There must be a martial art on the road.
Learn self-defense from a book or movie does not show the exact techinique to be most effective. and you can not ask books or films on all questions you may have. So I would say maybe out of luck. Books and movies are good for reference only and is used to promote learning techniques or otherwise apply a technique already been studied. the best way I could say to learn self-defense is in defense of a class, or study a martial art, I feel there is really no other I say the truth, and learn self-defense correctly.
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Bruce Lee’s Fighting Method: The Complete Edition $17.08 Studio: Bayview/widowmaker Release Date: 10/07/2008 Run time: 60 minutes… |
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Combat Takedowns Strikes and Throws Self Defense Training Learning Guide Course $8.95 |
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Combat Takedowns Strikes and Throws Self Defense Training Learning Guide Course $8.95 |
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Physical Security Self Defense Challenges Guard Training Learning Guide Course $8.95 |
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Combat Takedowns Strikes and Throws Self Defense Training Learning Guide Course $8.95 |
